There is lot of debate in the No-Kill community about what "no-kill" really means. Is there a particular number, such as 90%? Is it all save-able animals? But then how do you define save-able?
Perhaps an example of No-Kill is more tangible than a definition. In November 2013, Austin Pets Alive experienced a very serious strain of a feline respiratory disease called calicivirus. Almost every cat that was exposed became very sick - if only for a few days. Many other shelters across the world would have reached for euthanasia solution. But what happens when euthanasia for disease control is not an option?
Yes, we were overloaded. We have to take in tens of animals per day to keep space, disease and behavior-based killing from occurring in our community. We have too many sick patients without an outbreak. We are always trying to do more with less. We don't have the capacity to handle such an outbreak, and yet... what else could we do? Every single one of these cats is an individual to us. I'm not sure if a single employee, volunteer, or foster at APA even considered an option other than... find a way.
Find a way to keep these cats alive and our other cats healthy. So we did. We closed off cattery to new cats. Put sick cats in isolation. Designated one vet tech per day to be "calici only" like we do with our parvo ward. We didn't stop taking in cats. We put them in offsite catteries instead. We kept them in foster and had more offsite adoption events. We adopted them on site as well, with a disclaimer to adopters that they had a more infectious variant of feline calicivirus.
Since November, we have adopted out 50 post-calici cats. 50 cats that would have died for being in the wrong place at the wrong time. 50 sentient beings that are each now part of their own family. There are less than 15 post-calici cats left at our Town Lake adoption center. And today, we did our last deep-cleaning, 1 month after the last calici cat completely recovered. No deaths. No euthanasias.
This is what No-Kill means to me. There's always another way. It may feel hopeless and overwhelming at the very beginning, but you will be surprised at what you can do when you don't accept the alternative. You'll be surprised at what everyone can accomplish when you just try to save them all.
Saturday, January 18, 2014
Monday, July 22, 2013
Living the Dream in 2013
Since my last post, I have:
Lost the love of my life, Lucky Kjellberg.
Been rescued by a snugglebutton named ASCII (short for Asclepius, the god of healing).
Completed an externship at Emergency Animal Hospital of Northwest Austin, working with some of the best vets in Texas.
Started my dream job at Austin Pets Alive!
I have seen so much in the last month and a half... I'll have to save that for later.
Living the dream in 2013!
Monday, March 25, 2013
The End of an Era
Beginning in the first year of vet school, I was so excited about May 9, 2013 at 2 pm. The day I would get to leave College Station and go back home. No more Texas A&M, no more vet student slave labor; back to the vibrant culture and people of Austin. I made sure everyone knew I was a UT grad - I wore burnt orange around Thanksgiving, proudly displayed my UT ring, and went back to Austin every chance I got.
But somewhere in between the last 4 years, something changed.
I joined the Texas A&M cycling team. I started to own things colored maroon. I went to an A&M football game. I switched out my UT ring for an Aggie ring. And 4th year, I started to really get to know my classmates. Regardless of the political spectrum, my class is full of AMAZING people. I have been impressed over and over again by their intellect, work ethic and overall values. And aside from my classmates, the technicians, interns, residents, and senior clinicians have made 4th year such a wonderful experience for me. I really feel like 4th year made the first 3 years worth it. Don't get me wrong; there were days when I wanted to quit. Things are really inefficient, and when you're working 80+ hours per week and paying to do so, you start to go crazy. I have gained ten pounds in the past year and it was not healthy. I don't think I'd do this again.
But this journey has been made worth it. So worth it that I am sitting in my new Austin living room, missing you all.
To my friends that have kept me sane; to my colleagues who have helped me survive every rotation. To the technicians that have, despite dealing with constantly new people every two weeks, taught me how to be a doctor. To the interns who have shown me that, with barely any sleep and never enough appreciation, it's possible to be that enthusiastic about veterinary medicine. To the residents that have shown patience and compassion while teaching me everything you know. To the senior clinicians who have acted both as professors and mentors. You have all helped me in ways you'll never know, and I am forever indebted:
Thank you. I can not say it enough.
Monday, September 3, 2012
4th Year
How am I already FOUR MONTHS into 4th year? There are:
71 days until national boards. 202 days until Austin. 247 days until I am responsible for knowing everything about veterinary medicine.
When you're a kid, the notion of becoming a doctor, or lawyer, or veterinarian is just a dream. It's not tangible. Even in undergrad, when I decided I wanted to become a veterinarian, it wasn't really a goal. It was still a dream. I had no idea why, when the veterinarians I worked for at Emancipet found out I was going to vet school, they essentially consoled instead of congratulated me. I was upset - they should have been telling me how awesome I was! But all of the undergraduate education in the world couldn't have prepared me enough for the battle I was about to begin. I saw vet school as nearing the end of my education, but really it was just the beginning. For the past 3 years, I have repeatedly tested my limits - of patience, sleep deprivation, caffeine intake, emotional stability, study willpower, and playing well with others. It was a game I learned to play over the course of 3 years, and then last May the game changed.
My days of snoozing in class are over
I thought 4th year would be more enjoyable, since I go crazy when I have to sit in one place for too long studying (sleeping?). 4th year has been as I expected for the most part, but there have been a few rotations that took the best of me. There was one week where I cried every single morning. I did not think I would make it through that rotation. But here I am - and somehow I still managed to learn a lot. There have been some amazing rotations as well. The clinicians, residents and interns manage to impress me on a daily basis. The combination of intelligence, compassion and motivation is a rare thing to find in one person, and there are so many of them here. One day my classmates and I will have the opportunity to be those people. It starts in less than a year.
Unfortunately, all this brain exercise leaves little time for physical exercise. My training hours show it:
Still sexy and I know it
It's really hard to not set racing goals right now. I need to study for boards, and my rotation rounds... but I also need to maintain a level of sanity. Balance is always the hardest thing - especially for a competitive person. I have to keep telling myself it's ok to be slow.
I have managed to sneak in one little cycling event since 4th year started. Issue 42 and I were really getting into the olympic track cycling events, so we decided to go to a collegiate track race in Louisiana (hosted by LSU Cycling) just for funsies.
Austin wins best male women's coordinator.
Despite all of the spring-road-season-burnout-and-4th-year-induced-adipose-tissue, I managed to not get last in all of the events (just most of them). I even got 3rd in the Miss-N-Out! (my favorite track event). Awesome as we are, the women outnumbered the men in this track omnium.
I also just cannot keep myself away from the SCCCC Track Championships next weekend in Houston. :)
Friday, March 16, 2012
Ides of March
This Thursday, March 15th was our 3rd anniversary and the first Driveway crit of the season.
The women's 4 race was fast and furious, mostly due to some very athletic juniors who kept jumping off of the front. By the end of the race, most of the women weren't chasing, because none of them would hold a breakaway. I was just trying to hang on and stay away from the front (although I was tricked into it a few times by the juniors). Teammate Allison F was on top of her game, and won both of the primes. She picked up mad sprinting skills since the last time we raced together. Allison A (Velossimo) pulled a lot in the front. I knew she'd finish strong so I got right on her wheel on the last lap in order to hang on. She was leading the group and after the last turn, I got up to sprint, just hoping to finish close to her. Miraculously, I barely passed her at the finish (with another tunnel vision moment), and Allison F sprinted past us to win first... Seton Brain and Spine got 1st and 2nd finishes!
I really should have saved my legs for the upcoming Fayetteville race, but since it was our anniversary, I just had to ride the men's 4/5 race with Henri. We stayed with the group the whole time, which was a first for both of us. I was in front of Henri a lot, helping him choose lines, and encouraging him to work his way towards the front of the pack. There was a crash on the 2nd to last turn of the last lap, but we were far enough behind it to navigate our way through safely. I sprinted some men at the pack finish with Henri close behind me. We were happily packfill.
Henri had just gotten a bike fit Tuesday with Tad Hughes. I think this was largely responsible for his sudden increase in ability. He actually felt good during the race - like he could have been at the front a little bit, which has never happened. Tad added an extremely long stem to change his position so that his chest could open up more. Henri said he could tell that he could breathe way easier with the comparable heart rates. Also, Henri has had knee pain from day 1 of cycling. Typically, after a hard effort like the driveway, his right knee would hurt. This time, it did not. I am amazed time and time again by how Tad can change a rider's total cycling experience with just a bike fit.
Racing resumes for me this weekend at the Fayetteville Stage Race, with Henri serving the most important job of soigneur.
The women's 4 race was fast and furious, mostly due to some very athletic juniors who kept jumping off of the front. By the end of the race, most of the women weren't chasing, because none of them would hold a breakaway. I was just trying to hang on and stay away from the front (although I was tricked into it a few times by the juniors). Teammate Allison F was on top of her game, and won both of the primes. She picked up mad sprinting skills since the last time we raced together. Allison A (Velossimo) pulled a lot in the front. I knew she'd finish strong so I got right on her wheel on the last lap in order to hang on. She was leading the group and after the last turn, I got up to sprint, just hoping to finish close to her. Miraculously, I barely passed her at the finish (with another tunnel vision moment), and Allison F sprinted past us to win first... Seton Brain and Spine got 1st and 2nd finishes!
Driveway W3/4 results
Courtesy of Driveway Series
2nd place prize: a Rogue Running tech shirt
I really should have saved my legs for the upcoming Fayetteville race, but since it was our anniversary, I just had to ride the men's 4/5 race with Henri. We stayed with the group the whole time, which was a first for both of us. I was in front of Henri a lot, helping him choose lines, and encouraging him to work his way towards the front of the pack. There was a crash on the 2nd to last turn of the last lap, but we were far enough behind it to navigate our way through safely. I sprinted some men at the pack finish with Henri close behind me. We were happily packfill.
Driveway crit... or leisurely Thursday stroll
Photo courtesy of JA Hicks
Seton Brain and Spine lookin good
Photo courtesy of JA Hicks
Racing resumes for me this weekend at the Fayetteville Stage Race, with Henri serving the most important job of soigneur.
Tuesday, March 13, 2012
University of Oklahoma: Land Ronde Omnium
See the brief conference write up on the USA Cycling and Collegiate Cycling News websites.
At the last minute, I decided to travel to OU with the Texas A&M Cycling Team for the first collegiate race held in Oklahoma in 15 years. It was entitled "Land Ronde" and promised winner's jerseys for every category.
With the weekly Willard case and packing, I only got 3 hours of sleep on Thursday night. We arrived at our homestay just before midnight on Friday, and ended up getting 4 hours of sleep. I was dubious concerning my performance the next day. However, we had the most fabulous hosts ever and awoke to an amazing breakfast of fruit, oatmeal, and homemade cake shaped like a rose. Our accommodations were pretty much in a mansion decorated like a 5 star hotel. We headed to the road race Saturday morning exhausted, yet refreshed.
The women's B course was 2 laps of a 13 mile loop. The first lap was pretty calm, and I took mental note of good places to attack.
About halfway through the second lap, Ashley (UT) and I managed a breakaway. My teammates Nicole and Kim refrained from pulling hard at the front of the main pack to maintain my breakaway. Sarah (Rice) kept going to the front and pushing the pace to bridge the gap, resting, then going to the front of the pack again. Ashley and I worked amazingly together to keep them just out of sight, until we ran out of hills to slow them down on. I saw our gap decreasing and voiced my concerns to Ashley, who replied "It'll be okay. They'll catch us right at the finish but it'll be too late." I didn't want it to be that close, but I was afraid I wouldn't be able to hold a TT to the end on my own, so I stayed with her. About 400 meters from the finish, I looked back and Bailey (MSU) was almost in my draft with the rest of the pack surrounding her. I turned back around and put all I had into the pedals. I could only see Ashley to my left. About 100 meters to go I stood up and sprinted with all my might. Tunnel vision formed, and all I could see was a tiny spot just beyond the finish line. I got first! Despite the finish being a slight uphill, I managed to get to 29 mph right at the end.
After the RR we watched the other fields finish. Bobby Ehrmann (A&M) and Marc Granberry (UT) had a close sprint for 1st in the men's Cs. Bobby took first with Marc a close second. In addition to the Women's Bs and Men's Cs, Texas A&M took 1st in the Men's Bs and Women's Cs!
Saturday afternoon was the team time trial. C rider Cynthia held on for as long as she could and then followed the course in case we needed help. Nicole, Kim and I worked beautifully as a team. At one point, we passed over a bridge and all I could see for miles was red clay, water and grass. We felt like we were in a different country for a while. We turned around and quickly notice the OU girls hot on our trail. We didn't like how close they were, so we picked up the pace. We finished first with two minutes in between us and the 2nd place team and averaged 20.6 mph despite the wind. We put our 1st place medal in the jar from our 1st place TTT at Tunis.
Saturday night our host cooked us a wonderful feast consisting of penne pasta with squash topped with walnuts, corn bread, herb lemon chicken, and a dessert that tasted like light crème brûlée topped with balsamic vinegar strawberries.
The rainy and cold weather that was supposed to happen Saturday actually happened on Sunday. Ben and M2 helped set my pink tent adjoining to the A&M trailer so we looked super pro.
At the last minute, I decided to travel to OU with the Texas A&M Cycling Team for the first collegiate race held in Oklahoma in 15 years. It was entitled "Land Ronde" and promised winner's jerseys for every category.
With the weekly Willard case and packing, I only got 3 hours of sleep on Thursday night. We arrived at our homestay just before midnight on Friday, and ended up getting 4 hours of sleep. I was dubious concerning my performance the next day. However, we had the most fabulous hosts ever and awoke to an amazing breakfast of fruit, oatmeal, and homemade cake shaped like a rose. Our accommodations were pretty much in a mansion decorated like a 5 star hotel. We headed to the road race Saturday morning exhausted, yet refreshed.
Sunrise as we arrived at the RR course
photo courtesy of Kim A
This is the face of a honey badger awakened too early.
photo courtesy of Kim A
The women's B course was 2 laps of a 13 mile loop. The first lap was pretty calm, and I took mental note of good places to attack.
Women's B/C field during the RR
photo courtesy of A Stevens
After the RR we watched the other fields finish. Bobby Ehrmann (A&M) and Marc Granberry (UT) had a close sprint for 1st in the men's Cs. Bobby took first with Marc a close second. In addition to the Women's Bs and Men's Cs, Texas A&M took 1st in the Men's Bs and Women's Cs!
Bobby Ehrmann takes 1st in the men's C RR
Marc Granberry takes 2nd in the men's C RR
Saturday afternoon was the team time trial. C rider Cynthia held on for as long as she could and then followed the course in case we needed help. Nicole, Kim and I worked beautifully as a team. At one point, we passed over a bridge and all I could see for miles was red clay, water and grass. We felt like we were in a different country for a while. We turned around and quickly notice the OU girls hot on our trail. We didn't like how close they were, so we picked up the pace. We finished first with two minutes in between us and the 2nd place team and averaged 20.6 mph despite the wind. We put our 1st place medal in the jar from our 1st place TTT at Tunis.
Medal from OU and jar full of rocks from Tunis Roubaix
photo courtesy of Kim A
Om nom nom
Texas A&M Cycling Team setup
photo courtesy of Kim A
I knew the race was going to be a competition of skill rather than athleticism, and I had the advantage of having little regard for my own safety. Sarah (Rice) and I ended up in a breakaway with Ashley and Nicole close behind. Sarah and I worked together to increase the distance slowly. With 3 laps to go, Sarah slid into one of the corners. I was drafting behind her but stopped quickly and missed her by a few inches. I kept going. I saw Nicole catch up with Ashley, and then it was the two of them along with Sarah chasing me. Nicole was working the team tactics and not pulling for the chase group. At this point, I was worried that I wouldn't have the legs to keep Sarah and Ashley at bay for 3 laps. I didn't go all out but I put myself at about 9/10. Half a lap later, I realized they weren't gaining on me, so I went 10/10. I was in a groove. I had moved past the point of pain into numbness. I felt like I was flying. I kept the gap for the remainder of the race and finished 1st without having to fight for it. Thank FSM for bike handling skills!
The results of my first place finishes at OU, along with Tunis results, put me at first place in the conference out of 40 B women.
SCCCC Women's B standings
photo courtesy of Kim A
Despite my success, the golden moment of the OU race was the long overdue addition of a Women's C category. Texas A&M rider Cynthia was the only C in this race, but the numbers will grow throughout the season. I am glad to be a part of this step forward for collegiate women's cycling! I am thankful for Jacque, Matt, Jeff, Kim, Cynthia, and everyone else who helped make this happen. And the promoter of the OU race, James, for being accommodating with last minute changes and providing AWESOME winner's jerseys for the race.
Cynthia, the first ever Women's C rider for the SCCCC!
Tuesday, March 6, 2012
Tunis-Roubaix at William Penn Omnium
It's been a year since I somewhat seriously started road biking, and I was interested to see how the first collegiate race would go. I have avoided Tunis for years because the idea of a road bike on rocks always sounded blasphemous, but this year racing Tunis was inescapable. I was also excited because we had 12 Aggie women coming out to race, which must be a record.
The 2012 Texas A&M Women's Cycling Team
Photo courtesy of Henri Kjellberg
Saturday morning was the infamous road race, and our Road VP M2 had no reserves on creating one of the most hellacious Tunis courses ever. Race laps were 12-15 miles, differing by category, and each lap contained 3-5 miles of strada blanca (Spanish), strada bianca (Italian), or BIG WHITE ROCKS (Aggielandian). The result was total carnage - approximately half of each field DNFed due to crashes and popped tires, tubes, and derailleur hangers. We kept the EMT on site busy, but luckily no ambulances were required that day.
The support vehicles were also kept busy, transporting riders.
Photo courtesy of Brian Hare
An MSU rider climbs the strada blanca
Photo courtesy of Josh Robertson
The women's 4s started out with a field of 40... and had 17 finishers. It was only a mile or two from the start that strada blanca began beating us up. Apparently at the beginning of that rocky 3 mile stretch, a crash occurred in the back. I was near the front because I am pretty comfortable off-road and did not want to be behind those that weren't. I felt pretty good navigating the gravel and rocks, and trusted that I could be behind one of the Aggie alums in the race. Unfortunately she went down towards the end of the 3 mile stretch. It all happened in slow motion, and I just kept my upper body relaxed and squeezed the brakes while bracing myself for someone else to hit me. Magically, I did a stoppie, but did not fall down or endo. I found out after the fact that when her bike went sideways, my front carbon wheel rammed into her large chainring, tearing gashes (not structural) in my wheel and bending her big chainring. I clipped back in and put everything I had into catching back up with the people in front of me, which was only about 5 at this point. I had a good distance to catch up but could still see them. I knew that if I didn't bridge by the end of strada blanca, they'd hit the road and I wouldn't be able to catch up. I had to use my off road skills to stay in the race. My legs were hesitant but responsive, and I caught back up. At some point shortly thereafter, my teammate Nicole's back wheel came off and she was dropped, which left me, my teammate Jenn, and 3 other girls from Baylor, UT and MSU.
Teammate Jenn leading the women's B breakaway
Photo courtesy of Dana Johnson
It was obvious that Baylor and MSU were riding stronger than the rest of us, but we took short pulls and hung on. I encouraged everyone to work together to keep the break. Teammate Jenn kept trying to fall off the back, but I told her to just hang on. After the few rides I have done with her, I knew that she was strong enough - her legs just probably weren't warmed up enough. We finished the first lap with our breakaway of 5, but about a mile after we passed the lap line, I felt too much play in my cleat. I thought I had come unclipped, but as I looked down my left crank arm became unattached. I dropped out of the group and walked the mile back to the start finish. While dejected, I was also entertained that the last time I was in a group of 5 - at the 2011 Baylor Omnium - I also had a mechanical. Fortunately, my teammates made up for my misfortune. Jenn even got 2nd place!
Women's B RR results. The people without numbers at the bottom didn't finish.
As always, there wasn't enough time until our next event - the team time trial. I spent the time getting food for the officials and managing to find a GXP bottom bracket in College Station, which Henri and Ben worked judiciously to put on my bike. We frankenbiked the parts from the old bottom bracket and the new, and my cranks were attached again, this time with much less resistance in the bottom bracket than I was used to riding with. I was to race with Nicole (injured), Kim (tired), and Jenn (didn't feel good). Fortunately, I hadn't done but 13 miles of the road course, so I knew I could help out a good deal. The TTT course was beautiful and gravel free, but the wind started to pick up when we started, and changed directions so there was no "downwind." Nicole's injuries forced her to drop about a quarter of the way through, but only after she contributed a few good pulls for the team.
Nicole leads team Cero Pelotas into the wind, despite missing a chunk of her leg.
Photo courtesy of Dana Johnson
I was doing a bad job by surging at the hills and Jenn and Kim had to keep reigning me in. After we turned around - about 3/4 of the way through - Kim's chain dropped and she yelled at me and Jenn to keep going. Jenn and I traded off pulls smoothly for a little while until my tiger blood took over and pulled us to the end, where we sprinted. We won the Women's B TTT and beat the second place team (MSU) by 90 seconds!
Saturday night, we enjoyed a delicious meal at Rosie's Pho with friends and family, and then swiftly passed out in preparation for the crit. I awoke Sunday to find the temperature was 37. But this is Texas, so it was in the 50s by the time our race started at 10. I had one goal - to wear out MSU. I started off the race fast and about half of the field was quickly dropped. I felt like I was on fire - in a good way. I attacked and attacked again, and several times left a good gap between myself and the pack. There were some fast racers out there from MSU, Rice, UT, and LSU.
Beginning of the Women's B crit
Photo courtesy of Dana Johnson
On the first prime, I sprinted at the last turn and won it by a long shot. MSU sprinted and narrowly beat me for the second prime. I was so focused on keeping our 8-10 person breakaway and controlling the pace that I was not paying any attention to what time it was or the lap cards. As it turned out, the second prime was a gambler's prime, and 2 laps later, Rice attacked at the last corner. I was confused but started sprinting too. UT started to pass me as I realized everyone at the finish line was yelling really loud. It dawned on me that it was the finish... as I passed over the finish line. I hadn't even gotten a good final sprint in. I was (insert favorite 4 letter word here)ed... I could have put so much more into that.
Heart rate data from the crit. Notice the lack of increase at the end.
I felt so good that day, but I was a little too in lala land, and missed my opportunity to shine. Oh well, second place isn't so bad! I learned to pay better attention next time, and match the mind to the legs. I think Henri and I should purchase a huge Belgian flag so he can wave it for me on the last lap!
Women's B Crit Results
The highlight of the crit race was that I did accomplish my goal - wearing out MSU - and earning a solid second place finish. The highlight of the weekend? Seeing my mom.
Highlight of the weekend: getting to see my mom. Isn't she cute?
Photo courtesy of Josh Robertson
By the way, for the first time, my mom was the follow vehicle for the women's B RR. She did an amazing job and I am very proud of her. She's becoming more Euro by the day.
Sunday, January 29, 2012
Tour of New Braunfels
After a solid month of consistent training, I was itching to race. So I joined some of my Brain and Spine teammates at the Tour of New Braunfels. Henri and I had some good naps Friday resulting in us arriving at the Super 8 around 2 am Saturday morning. But it was worth it having my soigneur by my side all weekend. Saturday was the circuit race on a 2 mile closed loop at Canyon Lake. It was terribly windy and frigid, but the 4s were racing with the women's open, so I warmed up in about 30 seconds.
The best part of Saturday was that I got to race with my team's women's 3s. It was beautiful to see our ladies going off the front, attacking and controlling the pace.
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| Teammate Kim Ciolli brings the pain to the women's open field during the Omloop Circuit Race. |
I knew since it was a women's open I would have trouble hanging on, but I impressed myself by staying with the group for 25 minutes. There was this hill that everyone would sprint up and by the 4th or 5th lap, I was too far at the back of the group starting up the hill. My legs hit a lactic acid wall and I was dropped by the group. I think if I had been a little further up, I would have been able to hang on for another lap or two. I finished out the last 20 minutes on a self-prescribed ITT for training purposes. My only other 4 teammate, Allison Floyd, dropped her chain twice. However, our 3s did great and it was exciting to race with them, if only for 25 minutes.
Omloop Circuit Race: The upside of getting dropped is that you get more vanity shots.
Teammate Jenny Park prepares to win the Omloop Circuit Race.
Circuit race results:
1 Felton Anna Kindhuman sports cycling
2 Moak Shannon 3 Acosta Barbara
4 Kurz Natalie Kind Human Sports
5 Martin Kelley
6 Gendler Karla Colavita Racing Inc
7 Kjellberg Kristen Team Seton Brain and Spine
8 Floyd Allison Team Seton Brain and Spine Cycl
9 Davis Kelley Velossimo Racing
10 Bui Jane Velossimo Racing
11 Simpson Sarah Shama
12 Duong ChanTam T3Multisports
13 Porterfield Haley T3Multisports Elite Junior Cycl
Sunday the 4s were racing by ourselves. Two girls from West End Bikes in Houston showed up, joking around at the start line. They had only raced once before, and started pulling a lot off the front. I expected they would blow up, but they were strong! We chased down attacks by Karla (Colavita) while Faith (Austinbikes) and Allison earned 1st place puller awards. I managed to make it up the repeating hills without getting dropped, and even pulled a little bit. But I knew I was no match for the uphill sprint finish. Unfotunately Allison ended up pulling the group the last 1K and got sprinted past by most of the field. Shannon (Bike Barn) who had been hiding in the back the whole time, sneakily sprinted past all of us for a beautiful first place finish. I was happy with a pack finish, and the knowledge that I STILL need some work on hills.
Colavita's Karla Gendler and I race up a hill.
1 Moak Shannon
2 Acosta Barbara
3 Manchester Audrey Southern Elite
4 Atkinson Allison
5 Martin Kelley
6 Felton Anna Kindhuman sports cycling
7 Gendler Karla Colavita Racing Inc
8 Kurz Natalie Kind Human Sports
9 Kjellberg Kristen Team Seton Brain and Spine
10 Floyd Allison Team Seton Brain and Spine Cycl
11 Miller Linda ALS-C3
12 Watkins Faith
13 Baird Corey Velossimo Racing
14 WAGNER AUDREY
15 McCampbell Amy Cycle Camp USA
16 Davis Kelley Velossimo Racing
17 Dumouchelle Rebekah
18 Carbonneau Laura Velossimo Racing
19 Seesholtz Holly
20 Cazares Mariana Laredo Cycling Club
21 Bailey Debra Austin Flyers Women's Cycling
22 Duong ChanTam T3Multisports
23 Piper Tamera
24 Lash Alyssa
25 Sanchez Leticia Laredo Cycling Club
26 DeMartino Denise CYCLE CAMP USA
Sunday, January 8, 2012
Seton Brain and Spine Ladies' Weekend
This weekend was my last before I start the 16 month journey to graduation. So of course, I spent it in Austin with my bicycle, and the ladies of Team Seton Brain and Spine.
Saturday morning we met at 9am at the Veloway, a 3 mile closed loop in south Austin, for a skills clinic. We practiced tight turns and picking up water bottles.

Showin those water bottles who's boss.
We also practiced scary things that might occur during racing, such as bumping up against other riders, and hitting the wheel of the person in front of you. The event culminated in the circle of death. We drew a circle by putting our water bottles on the ground, and then rode our bikes in said circle. If you were pushed out of the circle or put your foot down, you were out. Eventually, it was down to me and a new girl Faith, a commuter with newfound road and cyclocross skills. We were a pretty even match, and landed on a foot at the same time, resulting in a draw. But then we went at it again, until while pushing Faith with my shoulder, I lucked out and she put her foot down seconds before I lost my balance. It was so much fun! I can wait to teach some of the Aggies these drills.
Sunday we went for a 72 mile ride, and almost everyone showed up!

8 am meetup at Pure Austin
We left from Pure Austin Fitness, one of our rad sponsors, and headed southwest via Fitzugh. There were a few parts of the ride that were sketchy, with angry drivers, but we remained in one piece and the amount of hill-age was about perfect. I had just switched saddles and although my butt bones were screaming out from mile 30 onward, it was much better than the other saddle and riding on my girly parts. I felt really, really good on the bike. My back hurt less - I think because I wasn't constantly trying to push myself back onto the saddle. I could feel my previous level of fitness returning in my legs. In addition to feeling like I was on tiger blood, I had an amazing time chatting with my teammates on my first long ride with them. I couldn't have spent my last weekend of winter break in a better place.

Time for tacos in Dripping Springs
Tuesday, July 26, 2011
SCCCC Collegiate Track Race #1
This weekend Kim and I carpooled to Houston to attend the first SCCCC track race of the season at the Alkek Velodrome in Katy. These were the events for the women:
Saturday
5 Lap Handicap (5 laps with slowest riders starting furthest along the track)
Sunday
There were 4 of us girls from A&M, and unfortunately only 1 girl each from UT and U of H. We were the only ones who could compete in the Team Pursuit and Team Sprint, but it was good practice. Nicole, Sarah and I did the Team Pursuit. The lead-out rider starts at the bottom of the track, which was Nicole, and I was supposed to be second, followed by Sarah. But when the gun fired I had a little too much gusto and ended up way in front of Nicole, so I pulled into the sprinter's lane because I wasn't sure what else to do. The rest of the team time trial went smoothly as Sarah and I pulled half laps (the track is 333 meters) and Nicole pulled full laps for a total of 4km in 3:21.36. For reference, at Collegiate Track Nationals last year, the first place team pulled 6km in 4 minutes, which we would have done in about 5. So I'd say that's not too bad for a bunch of newbies!
The next race was the Point-A-Lap, where the first rider on each lap gets a point. I was in the sprinter's lane and was wondering why Nicole and Afton were up at the top at the end of the first lap. I would soon figure it out - halfway through the second lap, they used that height to sprint past the field into the sprinter's lane as a breakaway. I tried to catch up, but I had bad positioning and my cadence was maxed. I had no idea what gears I needed, and apparently the rental track bike was not equipped for this race. Afton and Nicole kept their breakaway by TTTing for the remainder of the race, switching points each lap, and Afton won at the end. My legs were zapped from trying to catch up, and I DNFed due to frustration/fatigue.
Sarah helped me switch to a bigger gear for the next race. I had been running a 46-15, and all I could find was a 13 to replace the rear with. I was afraid that I wouldn't be able to push it, but I definitely couldn't do any worse, so I went with it. The scratch race was going to be longer at 18 laps. Just like with the previous race, Afton and Nicole broke away early on. I had just rotated to the back of the pack and they were at the front. I pulled around the rest of the group and bridged to meet them after about half a lap. My legs were burning, and the second I reached them, they both moved up track so I could pull. Some livid language erupted from me, and I started backpedaling in angst, wasting all my energy. I dropped back with the pack and ended up in a pace line with Kim. She was going strong. I was very impressed. I finished 4th behind Kim. I was disappointed that I had wasted my energy on anger, but also was happy to know that, given the right gear, I could keep up with the breakaway.
The handicap left us positioned so that I only had 4.25 laps, while Afton, with the points lead, had the full 5. Gabby (UT) was right in front of me. I was determined to keep my positioning, and thought it possible since it was such a short race. Henri was my holder and got to push me when the gun fired. I quickly caught up with Gabby and we worked BEAUTIFULLY together to stay in the lead, switching every half lap. On the last lap I was in front, and was worried that I would be too tired to keep my position coming out of the last turn. But I told my legs to shut up, and cranked with all my might to win the handicap race.
Sunday, Nicole and I (Team Super Awesome) did some great teamwork on the team sprint to finish 2 laps in 1:01, with Kim and Sarah (Maroon Zebras) clocked in right behind us at 1:03. I love those short races, where I can pull with everything I have and know that it's short enough that I will live. I wasted myself on the first lap, pulled up track, and Nicole finished us off strong.
Next was the Points race, which was going to be more about endurance at 30 laps (about 10 miles). Afton stayed with the pack until the first points bell, then sprinted, and didn't stop after she won the points. Nicole and I TTTed it to try and catch up with her. I was giving it everything I had when I was in front, but Afton just stayed half a lap ahead the whole time, and we couldn't catch her. I finished 3rd behind Nicole.
Our final race was the Miss & Out, which had been my favorite during the development class. But unfortunately, at this point, my spirit had been broken. I stayed away from the back from the first few laps, but then I got in a bad position, and I just didn't care enough to fix it. Gabby was up track and passed me, and I was pulled on that lap. I ended up finishing 3rd in the Omnium which was better than I expected. Despite some setbacks, I learned that I love track racing, and I am more capable than I think I am. I also saw Sarah kick some serious butt despite not having trained much lately, Nicole showing track finesse, and Kim demonstrating some major increases in performance. I'm proud of the team girls!
I also have some things to look forward to this week - the Driveway on Thursday, and the State Team Time Trial with Kim and Rachel!
Friday, June 24, 2011
Driveway Crit
This week was an off week for the Dirt Remedy so I went for a run on Tuesday. It's been over a month and my legs were killing me today! But I digress...
This week the women's 3/4 had less starters than usual - only 7, whereas we usually start with about 15. Kelly and Gabby were there and it's nice when you see familiar faces, but I really wish my Aggie teammates were out there more. I loved seeing Kim last week.
Podium water bottle, MJ's gift cert, Driveway pint glass and Thunderbird Energetica noms
Sprint finish
I'm still in third overall with Kelly one point behind for the mini-series. It would be possible to win it if the 2 girls ahead of me don't show up for the last race in the series (next week). I doubt that will happen, but one can dream. I just REALLY like that orange jersey.
This week the women's 3/4 had less starters than usual - only 7, whereas we usually start with about 15. Kelly and Gabby were there and it's nice when you see familiar faces, but I really wish my Aggie teammates were out there more. I loved seeing Kim last week.
From the get go, the pace was a little slower than usual. There weren't a lot of "teams," so to speak, so no one had a reason to work hard. I could tell that Kelly (Team Brain and Spine), who typically pulls a lot, had made it a goal not to pull at all. 2 of the junior boys kept the pace up for much of the race, switching off with Suzy (Colavita) who tried to drop us after every hill. At the first prime, I was in good positioning at 2nd in the peloton and sprinted a little bit to win it. After that I decided my goal for the race would be to get both the primes. I was fairly sure I could sprint twice and still make a pack finish. Plus, I could tell Suzy would be a little tired from all the pulling and Kelly was saving it for the end. At the next prime a few other girls tried to sprint with me, but ramped up my pace and got it again! Time keeps passing by faster every time I do a driveway crit. Before I knew it we were on our last lap. Before the last turn, I tried to get on the inside corner but a 10-14 (fast!) junior who had been lapped had just caught back on, was a bit wobbly, and I got scared and was edged out. I ended up with bad positioning going in to the last straightaway. Kelly was a good 5 or 6 bike lengths ahead and Suzy was about 1, and both of them were pumping it. I was in the wind for the rest of the sprint. I gave it my all, but didn't have much fire left in my legs, and didn't gain enough on Suzy to pass her. I finished in 3rd - but won both primes! Check out the loot:
Podium water bottle, MJ's gift cert, Driveway pint glass and Thunderbird Energetica nomsI'm still in third overall with Kelly one point behind for the mini-series. It would be possible to win it if the 2 girls ahead of me don't show up for the last race in the series (next week). I doubt that will happen, but one can dream. I just REALLY like that orange jersey.
Friday, June 17, 2011
Bicycle ramblings of insomnia
It's 3:30 am, I have to get up for work at 7, and I am nowhere near tired. So I figured I'd share some race shenanigans:
Dirt Remedy 6/7/11: It's getting too hot to race. I mean really, we shouldn't race. But we do. It was in the 100s around 6pm. I decided to do the Bs race only and check out the course/field. It was definitely more difficult. The course was about a mile long and much more technical than the Cs race from last week. There were several ascents that I wasn't strong enough to power through, and I ended up walking a lot. I got passed, a lot. There were two really fast girls in front of me, that dropped me from the beginning, but I was expecting that. Then they lapped me - I wasn't expecting that. At least it was only once! There was one girl behind me. I lapped her. The disappointing part about women's mountain biking is that there isn't a big enough field to have really good competition, even on single track. But the prizes make up for it... I got 3rd out of 4th and won a gift certificate to the Gibson, a swanky bar on the south side of town. I managed to washout on a fast, loose turn and gave myself an awesome wound.
Afterwards one of the race volunteers brought to me a bottle of rubbing alcohol and a paper towel. I said, "no way" and stared at him incredulously. But I thought about how I didn't have anything to clean it with, and just before he turned to leave, I said "Do it. Do it now. But I can't watch." I covered my eyes, stuck my knee out and... yeah, it hurt like holy hell. BUT I did get an obligatory "kudos" fist bump from the race organizer when he heard the story. Haha, I love MTB people.
Driveway Crit 6/9/11: It was women's night, and the Austin Flyers were providing mentored racing. Really the only help I got from that was motivation to hold onto the group, but there were other girls there that needed the help more. I like to see that kind of community involvement. I have been thinking of joining a cycling team and I thought about the Austin Flyers that day, but it's really just too big for me. I need a smaller group.Anyway, my goal this time was to stay with the pack til the finish. The problem was, it was a huge night for juniors. They had just finished a development camp, and decided to end it with the Driveway crit. We race with the juniors, and they are FAST. This time there were too many fast one, and they pretty much blew up the field from the start of the whistle. There were a few women strong enough to hang on at that point. Eventually they strung out and two of the juniors came back to help us pull in a pack. There were 5 of us for most of the race in a pack following 3-4 women. We never caught up to them. We rolled pretty slow for the last lap, as we argued over who was going to pull, and sprinted for the finish. I manage to pass up one person I was behind and capture 5th place. Not a podium finish, but I'll take it! Those were some strong women.
My other goal was to race as much of the Men's 4/5 as I could hold on for, until my legs blew up. I made it until about 10:30 before I quit.
Driveway Crit 6/16/11: Kim came! And so did a few other boys from the team. It was nice to not be the only person in an Aggie kit for once. I was aiming to place top three this time. The field was a little more cohesive this week, but the course included an uphill that I loathe. However, I must be doing something right, because that hill was a whole lot easier this week. I didn't feel like I was going to get dropped on the climb every lap. I felt strong. Kathryn, the super fast chick from Austin Tricyclist, didn't really attempt a breakaway until the last half of the last lap. I think it was largely because everyone was keeping an eye out for it. I was too, and the second she took off I was behind her. I gave it everything I had for the sprint, and passed a girl that had been in front of me at the last turn, which I love. Again I didn't know how I finished, so I'd have to wait a few hours. But I got 2nd! I only have 5 (out of 20) more points to go before I *can* upgrade to Cat 3. We will see about that.
With the Men's 4/5s, I stayed with the group for about 12 mins 30 seconds, so it's an improvement at least! One day I'll be able to stay the whole time. Henri dropped about the same time but then caught back on. What a rockstar - when I quit I quit.
And I'm third in overall points for the series!
Dirt Remedy 6/7/11: It's getting too hot to race. I mean really, we shouldn't race. But we do. It was in the 100s around 6pm. I decided to do the Bs race only and check out the course/field. It was definitely more difficult. The course was about a mile long and much more technical than the Cs race from last week. There were several ascents that I wasn't strong enough to power through, and I ended up walking a lot. I got passed, a lot. There were two really fast girls in front of me, that dropped me from the beginning, but I was expecting that. Then they lapped me - I wasn't expecting that. At least it was only once! There was one girl behind me. I lapped her. The disappointing part about women's mountain biking is that there isn't a big enough field to have really good competition, even on single track. But the prizes make up for it... I got 3rd out of 4th and won a gift certificate to the Gibson, a swanky bar on the south side of town. I managed to washout on a fast, loose turn and gave myself an awesome wound.
Afterwards one of the race volunteers brought to me a bottle of rubbing alcohol and a paper towel. I said, "no way" and stared at him incredulously. But I thought about how I didn't have anything to clean it with, and just before he turned to leave, I said "Do it. Do it now. But I can't watch." I covered my eyes, stuck my knee out and... yeah, it hurt like holy hell. BUT I did get an obligatory "kudos" fist bump from the race organizer when he heard the story. Haha, I love MTB people.
Driveway Crit 6/9/11: It was women's night, and the Austin Flyers were providing mentored racing. Really the only help I got from that was motivation to hold onto the group, but there were other girls there that needed the help more. I like to see that kind of community involvement. I have been thinking of joining a cycling team and I thought about the Austin Flyers that day, but it's really just too big for me. I need a smaller group.Anyway, my goal this time was to stay with the pack til the finish. The problem was, it was a huge night for juniors. They had just finished a development camp, and decided to end it with the Driveway crit. We race with the juniors, and they are FAST. This time there were too many fast one, and they pretty much blew up the field from the start of the whistle. There were a few women strong enough to hang on at that point. Eventually they strung out and two of the juniors came back to help us pull in a pack. There were 5 of us for most of the race in a pack following 3-4 women. We never caught up to them. We rolled pretty slow for the last lap, as we argued over who was going to pull, and sprinted for the finish. I manage to pass up one person I was behind and capture 5th place. Not a podium finish, but I'll take it! Those were some strong women.
My other goal was to race as much of the Men's 4/5 as I could hold on for, until my legs blew up. I made it until about 10:30 before I quit.
Dirt Remedy 6/14/11: I decided the time had come to quit being a sissy, and do both the B and C races. I took it easy on the C course. There was only one other woman in the Cs, but I'm about in the middle of the boys as far as speed is concerned, so the C race is actually good for me. I got 1st in the women's Cs and won another Gibson gift card.
The Bs race was really long this time (as far is short track is concerned) and there was a lot of uphill technical climbing. I spent a lot of time walking, to say the least. There were uphill stair steps that were about 8 inches tall! Impossible for me. We started with five women. Kristi (BSS) dropped me immediately as expected. I was right behind a BSS girl for a good bit, and I was excited to be with someone of around the same speed to compete with. Unfortunately, she had a mechanical the first lap of the race and had to stop. Kristi also had some issues, which left me and a girl named Larissa as women's race leader. I actually caught up to her (imagine my surprise), and then we went back and forth as to who was leading! Finally though, I found a girl of about my speed. We kept passing each other back and forth and after a while, I decided just to stay behind her until the last lap. I saw the referee card to 2 laps and thought I was safe to let her be in front at the start of the next lap. Little did I know, the race leaders were about to pass, and we were about to lose that extra lap. We got to the referee "finish line" and should have been in for another lap, but the referee yelled "done!" I wish I would have known - I would have tried harder! But 2nd ain't bad for my 2nd race with the Bs! I won two awesome camelback water bottles and some honey stinger loot.
Driveway Crit 6/16/11: Kim came! And so did a few other boys from the team. It was nice to not be the only person in an Aggie kit for once. I was aiming to place top three this time. The field was a little more cohesive this week, but the course included an uphill that I loathe. However, I must be doing something right, because that hill was a whole lot easier this week. I didn't feel like I was going to get dropped on the climb every lap. I felt strong. Kathryn, the super fast chick from Austin Tricyclist, didn't really attempt a breakaway until the last half of the last lap. I think it was largely because everyone was keeping an eye out for it. I was too, and the second she took off I was behind her. I gave it everything I had for the sprint, and passed a girl that had been in front of me at the last turn, which I love. Again I didn't know how I finished, so I'd have to wait a few hours. But I got 2nd! I only have 5 (out of 20) more points to go before I *can* upgrade to Cat 3. We will see about that.
With the Men's 4/5s, I stayed with the group for about 12 mins 30 seconds, so it's an improvement at least! One day I'll be able to stay the whole time. Henri dropped about the same time but then caught back on. What a rockstar - when I quit I quit.
Kim and I hung out with a few of the Brain and Spine Team ladies and then ended the night with a hard-earned Torchy's Tacos visit. It was pretty perfect. I love Austin and the cycling community.
Women's 3/4 Results
Women's 3/4 ResultsAnd I'm third in overall points for the series!
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